l carnitine 100mg Doctor's Best Acetyl-L-Carnitine, 1000 mg Per Serving, 120 Veggie Caps carnitine and 100 mg acetyl Nature's Bounty CoQ10 100 mg

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"Opinion of the Scientific Panel on Food Additives, Flavourings, Processing Aids and Materials in Contact with Food (AFC) on a request from the Commission related to L-Carnitine-L-tartrate for use in foods for particular nutritional uses (adopted on 3 November 2003 by written procedure) " The EFSA Journal 19: 1-13

Seeing so many choices for carnitine supplements made me even more curious about it

A1: Yes, L-Carnitine is generally safe for daily use at recommended doses (10003000mg/day)

Miwa (2020) reported that 1,500 mg/day reduced nocturnal leg cramps post-stroke [7][55]

The aim of this narrative review was to summarise the available evidence on the usefulness of acetyl-l-carnitine in the treatment of peripheral neuropathies